Stop Smoking or Break Another Habit?

Stop Smoking or Break Another Habit?

by | Jan 15, 2021 | Events

Are you tired of hiding? Or just tired of being controlled by a habit that no longer serves you? Explore how Awareness can move from shame, dread, or fear to a peaceful isle of you making conscious decisions you want. Once we understand why we smoke, we see other...
Try Out My New Aroma Yoga® Class!

Try Out My New Aroma Yoga® Class!

by | Sep 1, 2020 | Events

Aroma Yoga® combines Polarity Exercises, knowledge of the Elements, Chakras and pure Essential Oils which enhance and deepen our yoga practice.  The scents and applications of essential oils are transmitted on a molecular level directly to the part of our brain...
What is Aroma Freedom Technique?

What is Aroma Freedom Technique?

by | Sep 1, 2020 | Events

Aroma Freedom Technique is a step-by-step process for identifying and releasing blocks, negative thoughts, feelings, and memories that interfere with our sense of identity and self-belief so we may reach specific goals and a desired level of enjoyment in life....
Try Out My Two New Aroma Certifications

Try Out My Two New Aroma Certifications

by | Sep 1, 2020 | Events

Suuz is a Certified Aroma Freedom Practitioner since 2017 and updated again in 2020. Although not a therapist or counselor, Suuz can guide you through the steps in uncovering and replacing the emotional patterns and beliefs that may have held you back. Our olfactory...
Essentrics 30-Day Health Challenge 2020

Essentrics 30-Day Health Challenge 2020

by | Jan 2, 2020 | Events

Let’s Commit! Starts Monday, January 13th, 2020 If you have any questions about your form or the movements, bring them to Suuz class. Streaming Essentrics is amazing – there is an app for that! Get the app here  Start your New Year off right by streaming one...